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Porn "addiction" can be attributable to a number of things, akin to mental health issues, trauma and substance use problems. The key to overcoming porn "addiction" lies in recognizing its root cause and discovering ways to tackle it effectively. Depression and anxiety are the two fundamental issues that usually contribute to intense viewing of pornography. To combat these conditions, a multidisciplinary method may be taken that includes psychotherapy, medicine, way of living modifications, and relationship counseling. Another knowledge reason behind why some people become addicted to pornography is genetic predisposition. For instance, if any one grows up in a home that consistently watches porn, they usually tend to do so themselves as adults. When the brain becomes desensitized to pornography, it turns into less delicate to other stimuli. This can lead to issues with intimacy, sexual dysfunctions and relationships. Pornography can also negatively impact a man's self confidence, making them feel worthless and ashamed in their viewing habits. They may find it challenging to break away from this behavior even when it is having an opposed effect on their life. To successfully improve from a porn "addiction", it is essential to hunt help.

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