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When you watch porn excessively, your brain’s dopamine system is depleted, leading to emotions of misery. This is an indication of a mental health problem, which must be addressed automatically. Some people are capable of triumph over their addictions with therapy or medicine. Treatment may help them identify underlying issues that are contributing to their dependancy and increase coping skills. Another type of therapy is cognitive behavioral therapy, which involves selecting and altering bad feelings and behaviors. It also can teach you the way to take care of depression and other issues that may be triggering your dependancy. Finally, couples’ counseling allow you to and your associate work through issues associated with your dating and the impact that porn has on it. This will let you keep in mind your values and build deeper trust. 2. It Can Be HarmfulPorn can have a positive impact on our sexual lives moderately, but it also is possible to become hooked on it. The destructive consequences of porn use have been associated with an over-response of the brain’s dopamine system and a loss of the potential to control feelings.

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